再饿也不能吃的11种食物
<meta http-equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 10"><meta name="Originator" content="Microsoft Word 10"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5Cmuxi%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--><xml><w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:PunctuationKerning/>
<w:DisplayHorizontalDrawingGridEvery>0</w:DisplayHorizontalDrawingGridEvery>
<w:DisplayVerticalDrawingGridEvery>2</w:DisplayVerticalDrawingGridEvery>
<w:Compatibility>
<w:SpaceForUL/>
<w:BalanceSingleByteDoubleByteWidth/>
<w:DoNotLeaveBackslashAlone/>
<w:ULTrailSpace/>
<w:DoNotExpandShiftReturn/>
<w:AdjustLineHeightInTable/>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:UseFELayout/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
</w:WordDocument>
</xml><!--><style>
<!--
/* Font Definitions */
@font-face
{font-family:SimSun;
panose-1:2 1 6 0 3 1 1 1 1 1;
mso-font-alt:宋体;
mso-font-charset:134;
mso-generic-font-family:auto;
mso-font-pitch:variable;
mso-font-signature:3 135135232 16 0 262145 0;}
@font-face
{font-family:Verdana;
panose-1:2 11 6 4 3 5 4 4 2 4;
mso-font-charset:0;
mso-generic-font-family:swiss;
mso-font-pitch:variable;
mso-font-signature:536871559 0 0 0 415 0;}
@font-face
{font-family:"\@SimSun";
panose-1:2 1 6 0 3 1 1 1 1 1;
mso-font-charset:134;
mso-generic-font-family:auto;
mso-font-pitch:variable;
mso-font-signature:3 135135232 16 0 262145 0;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{mso-style-parent:"";
margin:0cm;
margin-bottom:.0001pt;
text-align:justify;
text-justify:inter-ideograph;
mso-pagination:none;
font-size:10.5pt;
mso-bidi-font-size:12.0pt;
font-family:"Times New Roman";
mso-fareast-font-family:SimSun;
mso-font-kerning:1.0pt;
mso-fareast-language:ZH-CN;}
p
{mso-margin-top-alt:auto;
margin-right:0cm;
mso-margin-bottom-alt:auto;
margin-left:0cm;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:SimSun;
mso-bidi-font-family:SimSun;
mso-fareast-language:ZH-CN;}
/* Page Definitions */
@page
{mso-page-border-surround-header:no;
mso-page-border-surround-footer:no;}
@page Section1
{size:595.3pt 841.9pt;
margin:72.0pt 90.0pt 72.0pt 90.0pt;
mso-header-margin:42.55pt;
mso-footer-margin:49.6pt;
mso-paper-source:0;
layout-grid:15.6pt;}
div.Section1
{page:Section1;}
-->
</style><!-->
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:表格內文;
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin:0cm;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:10.0pt;
font-family:"Times New Roman";
mso-fareast-font-family:"Times New Roman";}
</style>
<!-->
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">1.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">柿子</span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="ZH-CN">
</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><br>
</span><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN"> 含有较多的果胶、单宁酸,上述物质与胃酸发生化学反应生成难以溶解的凝胶块,易形成胃结石。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN"> </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">2.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">冷饮</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN"> 空腹状态下暴饮各种冷冻食品,会刺激胃肠发生挛缩,久之将导致各种酶促化学反应失调,诱发肠胃疾病。在女性月经期间还会使月经发生紊乱。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN"> </span><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">3.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">香蕉</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"> <o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN"> 香蕉中有较多的镁元素,空腹吃香蕉会使人体中的镁骤然升高而破坏人体血液中的镁钙平衡,对心血管产生抑制作用,不利于身体健康。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN"> </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">4.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">山楂</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"> <o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN"> 含有大量的有机酸、果酸、山楂酸、枸橼酸等,空腹食用,会使胃酸猛增,对胃黏膜造成不良刺激,使胃胀满、嗳气、吐酸水。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN"> </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">5.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">牛奶</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"> <o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN"> 牛奶中含有大量的蛋白质,空腹饮用,蛋白质将</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">“</span><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">被迫</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">”</span><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">转化为热能消耗掉,起不到营养滋补作用。正确的饮用方法是与点心、面饼等含面粉的食品同食,或餐后两小时再喝,或睡前喝均可。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN"> </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">6.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">糖</span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"> </span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"> <o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN"> 糖是一种极易消化吸收的食品,空腹大量吃糖,人体短时间内不能分泌足够的胰岛素来维持血糖的正常值,使血液中的血糖骤然升高容易导致眼疾。而且糖属酸性食品,空腹吃糖还会破坏机体内的酸碱平衡和各种微生物的平衡,对健康不利。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN"> </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">7.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">酸奶</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"> <o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN"> 空腹饮用酸奶,会使酸奶的保健作用减弱,而饭后两小时饮用,或睡前喝,既有滋补保健、促进消化作用,又有排气通便作用。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN"> </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">8.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">白薯</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"> <o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN"> 白薯中含有单宁和胶质,会刺激胃壁分泌更多胃酸,引起烧心等不适感。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN"> </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">9.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">西红柿</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN"> 含有较多的果胶、单宁酸,上述物质与胃酸发生化学反应生成难以溶解的凝胶块,易形成胃结石。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN"> </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">10.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">桔子</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"> <o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN"> 含有大量的有机酸、果酸、山楂酸、枸橼酸等,空腹食用,会使胃酸猛增,对胃黏膜造成不良刺激,使胃胀满、嗳气、吐酸水。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN"> </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">11.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">豆浆</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN"> 这食物中含有大量的蛋白质,空腹饮用,蛋白质将</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">“</span><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">被迫</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">”</span><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">转化为热能消耗掉,起不到营养滋补作用。正确的饮用方法是与点心、面饼等含面粉的食品同食,或餐后两小时再喝,或睡前喝均可。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p> 饿了,能吃的都吃的,原来有这么多讲究呀 似乎所有的水果空腹的时候都不能吃吧,吃了伤胃。 呵呵,连糖都不能吃就感觉不好玩了,饿的人确切说应该为饥不择食才对,还这么多讲究没病也会有毛病的 楼主有毛病吧? 原本吃東西還有這麼多學問 谢谢指导了 空腹吃香蕉不是治疗便秘嘛。 有这么多讲究
页:
[1]