wglory 发表于 2008-12-5 13:25:43

再饿也不能吃的11种食物

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<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">1.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">柿子</span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="ZH-CN">
</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><br>
</span><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">  含有较多的果胶、单宁酸,上述物质与胃酸发生化学反应生成难以溶解的凝胶块,易形成胃结石。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">  </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">2.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">冷饮</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">  空腹状态下暴饮各种冷冻食品,会刺激胃肠发生挛缩,久之将导致各种酶促化学反应失调,诱发肠胃疾病。在女性月经期间还会使月经发生紊乱。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">  </span><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">3.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">香蕉</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">&nbsp;<o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">  香蕉中有较多的镁元素,空腹吃香蕉会使人体中的镁骤然升高而破坏人体血液中的镁钙平衡,对心血管产生抑制作用,不利于身体健康。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">  </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">4.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">山楂</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">&nbsp;<o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">  含有大量的有机酸、果酸、山楂酸、枸橼酸等,空腹食用,会使胃酸猛增,对胃黏膜造成不良刺激,使胃胀满、嗳气、吐酸水。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">  </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">5.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">牛奶</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">&nbsp;<o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">  牛奶中含有大量的蛋白质,空腹饮用,蛋白质将</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">“</span><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">被迫</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">”</span><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">转化为热能消耗掉,起不到营养滋补作用。正确的饮用方法是与点心、面饼等含面粉的食品同食,或餐后两小时再喝,或睡前喝均可。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN"> </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">6.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">糖</span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">&nbsp;</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">&nbsp;<o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">  糖是一种极易消化吸收的食品,空腹大量吃糖,人体短时间内不能分泌足够的胰岛素来维持血糖的正常值,使血液中的血糖骤然升高容易导致眼疾。而且糖属酸性食品,空腹吃糖还会破坏机体内的酸碱平衡和各种微生物的平衡,对健康不利。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">  </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">7.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">酸奶</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">&nbsp;<o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">  空腹饮用酸奶,会使酸奶的保健作用减弱,而饭后两小时饮用,或睡前喝,既有滋补保健、促进消化作用,又有排气通便作用。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">  </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">8.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">白薯</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">&nbsp;<o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">  白薯中含有单宁和胶质,会刺激胃壁分泌更多胃酸,引起烧心等不适感。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">  </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">9.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">西红柿</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">  含有较多的果胶、单宁酸,上述物质与胃酸发生化学反应生成难以溶解的凝胶块,易形成胃结石。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">  </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">10.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">桔子</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">&nbsp;<o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">  含有大量的有机酸、果酸、山楂酸、枸橼酸等,空腹食用,会使胃酸猛增,对胃黏膜造成不良刺激,使胃胀满、嗳气、吐酸水。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">  </span></strong><strong><span style="font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">11.</span></strong><strong><span style="font-family: SimSun; color: rgb(102, 102, 102);" lang="ZH-CN">豆浆</span></strong><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p style="background: white none repeat scroll 0% 0%; line-height: 130%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">  这食物中含有大量的蛋白质,空腹饮用,蛋白质将</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">“</span><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">被迫</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US">”</span><span style="font-size: 9pt; line-height: 130%; color: rgb(102, 102, 102);" lang="ZH-CN">转化为热能消耗掉,起不到营养滋补作用。正确的饮用方法是与点心、面饼等含面粉的食品同食,或餐后两小时再喝,或睡前喝均可。</span><span style="font-size: 9pt; line-height: 130%; font-family: Verdana; color: rgb(102, 102, 102);" lang="EN-US"><o:p></o:p></span></p>

<p class="MsoNormal"><span lang="EN-US"><o:p>&nbsp;</o:p></span></p>

铁面书生 发表于 2008-12-5 16:46:05

饿了,能吃的都吃的,原来有这么多讲究呀

ge_mimi 发表于 2008-12-6 10:55:30

似乎所有的水果空腹的时候都不能吃吧,吃了伤胃。

大头鬼男 发表于 2008-12-6 13:57:02

呵呵,连糖都不能吃就感觉不好玩了,饿的人确切说应该为饥不择食才对,还这么多讲究没病也会有毛病的

ly1586 发表于 2008-12-12 23:10:20

楼主有毛病吧?

yui_deng 发表于 2008-12-13 09:21:51

原本吃東西還有這麼多學問

随缘自然 发表于 2009-3-31 14:48:53

谢谢指导了

cahu 发表于 2009-3-31 18:34:43

空腹吃香蕉不是治疗便秘嘛。

高隐 发表于 2011-12-24 17:22:59

有这么多讲究
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