分筋错骨缠龙手
<FONT color=#000000><SPAN style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">分筋错骨缠龙手又称<SPAN lang=EN-US>“</SPAN>沾衣十八跌<SPAN lang=EN-US>”</SPAN>,是武当紫霄派玄真神剑门历代</SPAN><SPAN style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 12.0pt">秘传</SPAN></FONT><SPAN style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA"><FONT color=#000000>绝技之一。是由本门开门祖师。明朝成化年间武当紫霄官玄真道士、江湖圈内称为<SPAN lang=EN-US>“</SPAN>玄剑神掌<SPAN lang=EN-US>”</SPAN>的玄剑子元贞道长所创。笔者自幼随祖父李文明、叔祖父李文仲修习玄剑武技,略知斯技玄妙,现遵师命整理出来,供玄剑武技爱好者参修。</FONT><SPAN lang=EN-US><BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"></SPAN></SPAN> 好练吗能否健身 下载看看,十年前学习过 是擒拿还是摔跌 <P>不好练 此法网上免费的太多了 随便进个武术论坛都有</P><P>并且还有该作者其他的资料 </P> 武术论坛都有 笑纳笑纳了 下来看下
听说不好练
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