LPR617 发表于 2009-9-30 08:55:11

後溪穴

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<P class=MsoNormal><STRONG><B><FONT color=maroon size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: maroon; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">頸椎，腰椎，眼睛出問題了？</SPAN></FONT></B></STRONG><STRONG><B><FONT color=maroon size=6 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: maroon; FONT-SIZE: 24pt; mso-bidi-font-family: 新細明體">後溪穴<SPAN class=GramE><SPAN lang=EN-US>──</SPAN></SPAN>全部解決！</SPAN></FONT></B></STRONG><SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><FONT size=3 face=新細明體><SPAN style="FONT-SIZE: 12pt" lang=EN-US>&nbsp;</SPAN></FONT><FONT color=blue size=4><SPAN style="COLOR: blue; FONT-SIZE: 13.5pt" lang=EN-US>&nbsp;</SPAN></FONT><SPAN lang=EN-US> <o:p></o:p></SPAN></P></DIV></DIV>
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<P class=MsoNormal><STRONG><B><FONT color=maroon size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: maroon; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">後溪穴<SPAN class=GramE><SPAN lang=EN-US>──</SPAN></SPAN></SPAN></FONT></B></STRONG><STRONG><B><FONT size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體" lang=EN-US> </SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">這是小腸經上的一個穴，位於小指外側<SPAN lang=EN-US>(<SPAN class=GramE>尺側</SPAN>)，即<SPAN class=GramE>第五掌指關節</SPAN>處。</SPAN></SPAN></FONT></B></STRONG><STRONG><B><FONT size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體"> </SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">把手握拳，<SPAN class=GramE>掌指關節</SPAN>後橫紋的盡頭，</SPAN></FONT></B></STRONG><STRONG><B><FONT size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體"> <FONT color=blue><SPAN style="COLOR: blue">也就是在<SPAN class=GramE>第五掌指關節</SPAN>後的手掌橫<SPAN class=GramE>紋頭處</SPAN>。</SPAN></FONT> </SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">這個<SPAN class=GramE>穴是奇經</SPAN>八脈的交會穴，<SPAN class=GramE>通督脈，能瀉</SPAN>心火、壯陽氣，</SPAN></FONT></B></STRONG><STRONG><B><FONT size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體"> <FONT color=blue><SPAN style="COLOR: blue">調頸椎，利眼目，正脊柱。</SPAN></FONT> </SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">臨床上，</SPAN></FONT></B></STRONG><STRONG><B><FONT size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體"> <FONT color=blue><SPAN style="COLOR: blue">它可以調整長期伏案或在電腦前學習和工作對身體帶來的一切不利影響，</SPAN></FONT> <FONT color=blue><SPAN style="COLOR: blue">只要堅持，<SPAN class=GramE>百用百靈</SPAN>。</SPAN></FONT> </SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">用這個穴位非常簡單，而且容易堅持。</SPAN></FONT></B></STRONG><STRONG><B><FONT size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體"> </SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">我們坐在桌子旁，把雙手後溪穴的這個部位放在<SPAN class=GramE>桌子沿上</SPAN>，</SPAN></FONT></B></STRONG><STRONG><B><FONT size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體"> <SPAN class=GramE><FONT color=blue><SPAN style="COLOR: blue">用腕關節</SPAN></FONT></SPAN><FONT color=blue><SPAN style="COLOR: blue">帶動雙手，輕鬆地來回滾動，即可達到刺激效果。</SPAN></FONT> </SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">每次刺激<SPAN lang=EN-US>3到5分鐘，每<SPAN class=GramE>個</SPAN>小時刺激一次就足夠了。 &nbsp;</SPAN></SPAN></FONT></B></STRONG><STRONG><B><FONT size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體" lang=EN-US> </SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">大家可以試一下，堅持一天這樣做下來，</SPAN></FONT></B></STRONG><STRONG><B><FONT size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體"> <FONT color=blue><SPAN style="COLOR: blue">肯定到了下班的時候腰不會酸、脖子不會累，眼睛會很大程度上的緩解。</SPAN></FONT> </SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">每天堅持這麼做下去，首先是腰椎頸椎輕鬆挺直，</SPAN></FONT></B></STRONG><STRONG><B><FONT size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體"> <FONT color=blue><SPAN style="COLOR: blue">同時，你會發現眼睛也比以前好使了。</SPAN></FONT> </SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">每隔一個小時提醒<SPAN class=GramE>自己揉動一下</SPAN>後溪穴。</SPAN></FONT></B></STRONG><STRONG><B><FONT size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體"> </SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">不管忙到什麼程度，我想這麼一點時間還是能抽出來吧。</SPAN></FONT></B></STRONG><STRONG><B><FONT size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體"> </SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV>
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<P class=MsoNormal><SPAN class=GramE><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">何況，</SPAN></FONT></B></STRONG></SPAN><STRONG><B><FONT color=blue size=5 face=新細明體><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體">每小時這短短的<SPAN lang=EN-US>3分鐘，是拯救我們的健康的！</SPAN></SPAN></FONT></B></STRONG><SPAN lang=EN-US><o:p></o:p></SPAN></P></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV>

dingran 发表于 2009-9-30 09:10:21

我这方面都不好，压压实有酸胀感。尝试一下，谢谢！ 1# LPR617

dingran 发表于 2009-9-30 09:11:11

坐在桌子旁，把雙手後溪穴的這個部位放在桌子沿上， 用腕關節帶動雙手，輕鬆地來回滾動，即可達到刺激效果。每次刺激3到5分鐘，每個小時刺激一次就足夠了。

15805283105 发表于 2009-9-30 11:30:53

尝试一下，谢谢
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