《求医不如求己》免费word档

深沉的微笑

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深沉的微笑

求医不如求己
目 录
疾病就是命运............................................................................................................4
了解自己的身体........................................................................................................4
对待身体的态度........................................................................................................5
能量无处不在............................................................................................................5
信口道来无遮拦........................................................................................................5
西医和中医的谐调....................................................................................................6
医疗的观念需要修正................................................................................................7
一个病例引发的思考................................................................................................8
减肥为何总是半途而废............................................................................................9
关于经络穴位的使用原则........................................................................................9
尿毒症与经络仪......................................................................................................10
愿中风后遗症患者都能够重新站起来...................................................................11
刮痧——古老而正宗的中医疗法..........................................................................12
酒——是福是祸......................................................................................................14
取嚏法：轻松解除感冒困扰..................................................................................15
健身不要舍本求末..................................................................................................16
调治妇科病应从调理月经入手..............................................................................17
治疗近视眼的速效法..............................................................................................19
金鸡独立——最简单有效的平衡健身法..............................................................20
健康——离我们不远..............................................................................................20
学中医，从经络开始（一、二）..........................................................................21
最快的升阳强壮法..................................................................................................23
地板上的锻炼四法: （小周天打通法）...............................................................23
中医治疗与放风筝..................................................................................................25
身体的开关——人体自我诊断程序......................................................................26
小病的治疗只需蜻蜓点水......................................................................................27
我的博客——朋友们的博客..................................................................................28
与感冒擦肩而过......................................................................................................30
我们都是老天的儿子..............................................................................................31
看球熬夜，不亦乐乎..............................................................................................31
美容点滴谈（一）..................................................................................................32
美容点滴谈（二）..................................................................................................33
简单有效的医术......................................................................................................34
养生胜于治病..........................................................................................................36
学习中医，从脚下开始..........................................................................................38
三言两语..................................................................................................................41
便秘浅谈..................................................................................................................41
美容从喝粥开始......................................................................................................42
从六味地黄丸谈起..................................................................................................43
体质——治病的首要因素......................................................................................45
救命的心包经..........................................................................................................46
膀胱经的妙用..........................................................................................................48
浅谈脂肪肝..............................................................................................................50
生命的至宝——肾经..............................................................................................52
最简单又最有效的健身法......................................................................................54
学习中医的人为障碍..............................................................................................55
玫瑰的激情..............................................................................................................56
给疯子们的礼物......................................................................................................57
外国人的心经..........................................................................................................60
肝经——火气的发源地..........................................................................................61
糊涂的导游..............................................................................................................63
金鸡独立，妙趣横生..............................................................................................64
我与吴清忠先生的不解之缘..................................................................................64
类风湿不可固守成方..............................................................................................66
学医要学到实处......................................................................................................67
脾经能治大病吗？..................................................................................................68
自愈的渴望..............................................................................................................70
健康指针..................................................................................................................70
感悟的天空..............................................................................................................71
排毒的概念..............................................................................................................72
无谓之争..................................................................................................................73
治病的思路..............................................................................................................74
浊气的释放..............................................................................................................76
学习中医的困惑......................................................................................................78
从颈椎病失眠的治疗谈中医治本的思路..............................................................80
随身的好医生——刮痧拨罐与按摩......................................................................81
心脏功能的晴雨表——小肠经..............................................................................85
神秘的通道——三焦经..........................................................................................86
心灵的选择..............................................................................................................89
打坐与静心..............................................................................................................90
肺经——大器晚成的相傅......................................................................................92
难治的心病..............................................................................................................94
点破玄机的妙笔——导引法..................................................................................95
胆经——排解忧虑的出口......................................................................................97

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求医不如求己

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